Lifting the School Community
with FLASHP
Sept 1st 2025 – July 4th 2026
The Lift Project: Small Steps, Big Change, Your Way, On Your Time
Starting September 1st, you can register anytime and complete the program at your own pace through July 4th. With 10 lessons across 10 months, completed on a timeline that works for, you’ll have the flexibility to engage with the topics that matter most, when you need them most. Because true wellness and lifestyle change aren’t about quick fixes, they happen in the small moments, done consistently over time. This year’s Lift Project gives you the freedom to grow, learn, and thrive on your own schedule.
What is The Lift Project? It’s a lifestyle-based wellbeing adventure, suitable for all ages, that uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. The Lift Project was developed by Dr Darren Morton (PhD, FASLM) who is an award-winning educator and researcher, and an internationally recognised wellbeing expert (with special expertise in Lifestyle Medicine). The Lift Project is lifting lives around the globe by equipping individuals with the skills to take charge of their own wellbeing, build resilience, and live a happier life!
It’s delivered online – to take part all you need is a computer (or other device, such as a smartphone) that can access the internet. It’s also being offered to you and your immediate family at no cost – now that’s something to be happy about!
Do it with others!
While the program is delivered completely online, we encourage you to invite your family or colleagues to join you. Get together for 20-30 minutes each week to engage in this fun and educational wellbeing adventure.
You are also invited to join the Lift Meet-up! The Lift Meet-up is a once-a-month online “live” session where Dr Darren will present a 10-minute wellbeing insight, followed by discussion time. If you’d like to join the monthly Lift Meet-Up, you can subscribe to The Lift Project newsletter and you’ll be sent the meeting link each month.
Questions? Please contact Smola Consulting Wellness Consultant, Dan Justis. If you need help registering or would like more information about The Lift Project, contact us.
Register Now!
Your privacy is important to us. Your name and email address are confidential, and only required in order to send you course-related emails during the program. We’ll use some of the information on this form to gather anonymous data about your engagement with The Lift Project.
